Personal Growth

Personal Growth Workshops at the Rio Retreat Center at The Meadows are designed to help you understand your own needs, desires, emotions, habits, and everything else that makes you who you are. The more you know about yourself, the better equipped you are to engage in healthy relationships and have an improved sense of self.

Improving Your Life

Men's Sexual Recovery
This workshop helps to lift the shame, and resolve sexual dilemmas and self -destructive behaviors. It broadens many participants’ views about sexuality, as they learn how to have productive experiences, maintain positive relationships, and avoid the harmful patterns of the past. The workshop is best for those who want to jump-start their recovery process, prevent relapse, or acquire tools to support continued recovery.

Spirit Quest: Self-Discovery Through Horses
This unique equine experience is held on a scenic, rustic ranch a short distance from Wickenburg, Arizona. Combining The Meadows Model, Somatic Experiencing, mindfulness, and natural horsemanship, this workshop allows for a distinct healing experience. The program consists of experiential activities with horses, and addresses self-esteem, boundaries, honoring reality, wants and needs, emotional regulation, and spontaneity.

Mind & Heart: A Mindful Path To Wholehearted Living
The Mind & Heart workshop is a scientifically researched intervention that entails a mixture of highly informative material and experiential exercises using mindfulness and compassion. Coupling mindfulness with greater compassion and acceptance for self and others can enable us to take meaningful and sustainable steps towards lasting change. Mindfulness (Mind) and compassion (Heart) are powerful tools for transforming the pain of the past by learning to wholeheartedly accept ourselves, as we are, in the present moment.

The Rio Retreat Center Can Help

Workshops at the Rio Retreat Center are designed to help you understand your own needs, desires, emotions, habits, and everything else that makes you who you are. The more you know about yourself, the better equipped you are to engage in healthy relationships and have an improved sense of self. To learn more about the Rio Retreat Center at The Meadows or to sign up for one of our groundbreaking workshops, call us at 800-244-4949 or fill out the form below and a representative will be happy to provide you more information.

Contact The Rio Retreat Center

Intensive Workshops • Facilitating Healing • Empowering Emotional Growth

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