The Brain Center
Retraining the Mind
Retraining the Mind
Neurofeedback, cranial electro-stimulation, heart rate variability, and other techniques provide patients with science-based ways to calm their brains and begin the deeper work of treatment sooner.
These machines support a positive feedback loop between positive emotions and good physical health. We need to teach ourselves how our brains and bodies work; being in control of ourselves requires becoming familiar with our inner world and accurately identifying what scares, upsets, or delights us.
The “WHY of Biofeedback” has been incorporated into Rio Retreat Center’s Monday psychoeducational lecture. There has been a big response from workshop participants using the Brain Center and discovering its many benefits.
You can be fully in charge of your life only if you can acknowledge the reality of your body, in all its visceral dimensions.
Bessel A. van der Kolk, The Body Keeps the Score