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By Tracy Harder, MSC, LAC, Survivors Workshop Facilitator

Do you remember the one question you missed on that fourth-grade science test that kept you from scoring 100 percent? Or the word you missed in every spelling bee you were in? I do.

The following letter was written by a woman who attended The Love Addiction/Love Avoidance workshop at The Rio Retreat Center at The Meadows. At the end of the workshop, participants were asked to write a goodbye letter to their love addiction and to the walls they had put up around themselves as a result. You can learn more about the workshop by calling 800-244-4949 or by sending us an email. Those who register before June 30 will receive a 25 percent discount!

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Breaking Free from Love Addiction

Terrie was a child born from an extramarital affair. Growing up, she felt like she was unwanted by everyone in her family except her mother. As an adult, she found herself reaching a low point in her life, and tried working with several different therapists. Because of her family history, and because of her skill as therapist herself, she was able to mask her true feelings really, really well. So, her attempts at individual therapy failed.

Feeling hopeless and desperate for change, she went to The Meadows. Learn how the program helped her find her power and break free from false beliefs and love addiction.

By Jessica Setnick, MS, RD, CEDRD, Senior Fellow at Remuda Ranch at The Meadows

When my eating was in crisis mode, my life was reduced to meals, hours, minutes. I may have planned my eating and exercise for days in advance, but the reality was that I spent my time worrying about what I would eat, regretting what I had eaten, and wondering if I would stick to the rules I had set for myself the next time.

What does it mean for a man to ask for help? Not just once, but over and over again, as often as necessary?

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Picking Up the Pieces

Theresa had reached a point in her life when she felt she was in a downward spiral. Her therapist recommended that she go through the Survivors I workshop at The Meadows, a five-day intensive that addresses childhood trauma. It prompted her to immediately make a lot of positive changes her life.

An expanded interview with Michael Phelps recently aired on NBC’s Dateline: on Assignment.

We asked one of our therapists to stay at the Rio Retreat Center Bunkhouse on opening night, and write up a report of her experience. Here are the things she told us she enjoyed the most:
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A Pathway Through Grief

By Janie Exner, Therapist at Rio Retreat Center

“If you’re at this workshop, there’s a good chance you have a broken heart”. That statement marks the beginning of Healing Heartache: a Grief and Loss Workshop. The goal of this 5-day intensive is to create a safe and nurturing space for participants to process the unique losses they have experienced and engage in an active program of recovery.

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If Nothing Changes, Nothing Changes

Natalie felt lost. She didn’t quite understand why, but everything just felt wrong somehow. Even though it was hard for her to admit that she needed help, she reached out.

She found The Meadows Survivors workshop where, for the first time, she began to understand where she came from, where she was going, and where she wanted to be.

Contact The Rio Retreat Center

Intensive Workshops • Facilitating Healing • Empowering Emotional Growth

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